Keys to Healthy Eating Anatomical Chart 9894

Keys to Healthy Eating Anatomical Chart 3E has been updated with changes from the USDA’s 2010 Dietary Guidelines.
This chart contains descriptions of  the 5 major food groups- what’s in them, and daily recommendations
Explains and defines:
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size

Also includes tips for healthy eating.